Private Sessions  

Cant make it to a public class?  Feel uncomfortable in a group setting? Lets meet for a private session.  Sessions available for beginning to advanced students and cater to your specific goals in your yoga practice.    


Public Classes

I will be on sabbatical for a few months come February.  if you would like to get in touch please email me at 

Thank you 




Love Notes

"The beautiful flows she creates are another hidden treasure of hers, not to mention her killer taste in music. I have never been so intrigued about each position and how it is beneficial for my body until I started practicing with Sammy. "

— L.H.

Thank you for strengthening my body, calming my mind and balancing my brain. I truly appreciate you walking with me on my journey ”

— A.

"Always supportive of taking your practice to the next level.

I can’t count the many times I was doubting my progress in a pose and Sammy would come by to sweep all doubts away and support me through finding that pose.”

— J.Y.